JGF Donates to the Silent Auction Benefiting Girls Training School

JGF Donates to the Silent Auction Benefiting Girls Training School

JGF has donated items to the Silent Auction benefiting The Seng Girl’s Home & Vocational Training School (SGVTS). View the...

JGF Donates to the Annual 10k Charity Run in Shenzhen

JGF Donates to the Annual 10k Charity Run in Shenzhen

As a leading figure in the Health and Fitness industry in China, John Graham Fitness is a proud sponsor of...

Mr. Olympia 2010

JGF attends Olympia Weekend 2010

I attended the 2010 Olympia Weekend in Las Vegas, Nevada, September 23-25. It was a great experience, meeting famous faces...

Goal Setting

Goal Setting

As people we are all different to begin with, so given the exact same lifestyle and surroundings two people just...

JGF Client Runs in the Beijing Marathon

JGF Client Runs in the Beijing Marathon

This is one of the reasons I do what I do.  I just received this letter from a client of...

Combat Cardio Boxing

Combat Cardio Boxing

It’s my personal belief that everyone and anyone can achieve whatever level of fitness and health they desire for themselves....

Corporate Fitness Programs

John Graham Fitness provides a diverse range of fitness training challenges and activities to suit your company’s needs for corporate team building and fitness training whether it be for leadership skills, team building, trust building, or just to have fun and some good exercise as a group with your colleagues.