Golf Specific Fitness in Shenzhen

Golf Specific Fitness – Customized Training

As a golfer, you will be evaluated to determine your fitness and golf performance levels, resulting in a focused program...

One-on-One Personal Training

One-on-One Personal Training

This is the heart and soul of John Graham Fitness and the Gold Standard of personal training in China. This...

Health and Fitness Programming

Fitness is about more than just working out. Its about learning how to achieve and maintain the fitness lifestyle you’ve...

TRX Training

Intermediate and Advanced TRX Training

Get your very own TRX system directly from JGF and train in your home! Enjoy discounted prices, or book a training package with JGF and get your TRX suspension training system for FREE! Ask for details on this amazing deal.

Outdoor Training

Outdoor Fitness Training

Training outdoors is one of the best ways to stay healthy and active. It also requires no membership to a...

Combat Cardio Boxing

Combat Cardio Boxing

It’s my personal belief that everyone and anyone can achieve whatever level of fitness and health they desire for themselves....

Corporate Fitness Programs

John Graham Fitness provides a diverse range of fitness training challenges and activities to suit your company’s needs for corporate team building and fitness training whether it be for leadership skills, team building, trust building, or just to have fun and some good exercise as a group with your colleagues.